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Trish Tutton - How do we bring ‘human’ back in to the workplace?
Manage episode 319579527 series 2922551
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What is mindfulness? Trish sums it up as being present, focussing on what requires your focus and living with intentionality. Trish is the epitome of calm. Her passion is helping organizations and individuals reduce stress and anxiety through the use of mindfulness.
We know it’s not as simple as that. Listen as Trish explains through the use of transformative tools how you can achieve inner calm, boost the wellbeing of your employees and accomplish enhanced success and happiness in the workplace.
Oh, one final point to ponder. Instead of thinking what if. Think what is!
Welcome to the 51st episode of my podcast series that shines a light on how people have changed their lives and what was involved in getting themselves On Another Track!
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Trish Tutton, Speaker and Mindfulness Teacher
Mindful Mornings Journal
https://www.trishtutton.com/shop-1/p/style-01-g5kdw
David Wilson and Urban Aspect Inc.
72 episodes
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