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#170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

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Manage episode 456021411 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.

We’ll explore:

  • Early dating dynamics: Navigating the vulnerability and uncertainty that comes with getting to know someone new.
  • Not attaching too quickly: Why it happens for those with anxious attachment and how to pace yourself emotionally.
  • Texting anxiety: How to manage the discomfort of waiting for replies and keep yourself grounded.
  • Values over chemistry: Why prioritising what truly matters can help you avoid unhealthy patterns and feel more secure.

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Additional Resources

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 456021411 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this Q&A episode, I’m answering your most common questions about early dating—particularly through the lens of anxious attachment. If dating feels like a minefield of overthinking, anxiety, and emotional highs and lows, this episode is for you.

We’ll explore:

  • Early dating dynamics: Navigating the vulnerability and uncertainty that comes with getting to know someone new.
  • Not attaching too quickly: Why it happens for those with anxious attachment and how to pace yourself emotionally.
  • Texting anxiety: How to manage the discomfort of waiting for replies and keep yourself grounded.
  • Values over chemistry: Why prioritising what truly matters can help you avoid unhealthy patterns and feel more secure.

Highlighted Links

Additional Resources

  continue reading

196 episodes

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