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#97: How a Fear of Abandonment Impacts Our Relationships
Manage episode 373204529 series 3407019
In today's episode, we're diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way that feels trusting, safe and secure.
We'll cover:
- how it feels to fear abandonment in your relationship
- different forms of abandonment (physical, emotional)
- relational behaviours that a fear of abandonment can lead to
- the link between self-abandonment and a fear of abandonment
Last Chance For This Round to Join My Signature Program, Healing Anxious Attachment https://www.stephanierigg.com/healing-anxious-attachment
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Buy tickets - London Event
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Chapters
1. #97: How a Fear of Abandonment Impacts Our Relationships (00:00:00)
2. Understanding the Fear of Abandonment (00:00:04)
3. Fear of Abandonment (00:13:03)
196 episodes
Manage episode 373204529 series 3407019
In today's episode, we're diving deep on the abandonment wound - a fear that lies at the heart of many insecure attachment patterns and relational dynamics. A fear of abandonment can show up in so many ways, and can keep us from experiencing relationships in a way that feels trusting, safe and secure.
We'll cover:
- how it feels to fear abandonment in your relationship
- different forms of abandonment (physical, emotional)
- relational behaviours that a fear of abandonment can lead to
- the link between self-abandonment and a fear of abandonment
Last Chance For This Round to Join My Signature Program, Healing Anxious Attachment https://www.stephanierigg.com/healing-anxious-attachment
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Buy tickets - London Event
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
Chapters
1. #97: How a Fear of Abandonment Impacts Our Relationships (00:00:00)
2. Understanding the Fear of Abandonment (00:00:04)
3. Fear of Abandonment (00:13:03)
196 episodes
All episodes
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