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#028 The Realignment Pause | Lizette Spangenberg

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Manage episode 433151596 series 2470662
Content provided by Solid Gold Podcasts #BeHeard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solid Gold Podcasts #BeHeard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Self-care, adventure, and realignment to purpose.
Episode 2 of a series of podcasts on taking conscious breaks from the rat-race.
In this episode, Dr. Lizette Spangenberg shares her experiences of taking two sabbaticals from work. The first sabbatical was for a month in 2017 to climb Mount Kilimanjaro and travel through Kenya and Tanzania. The second sabbatical was for three and a half months in 2022 after completing her PhD, during which she took a break from work, traveled, planned her wedding, and reflected on her career path. Lizette emphasises the importance of self-care and seeking professional help when needed. The interview also touches on her passion for design, healthcare, and helping others through her work. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
  continue reading

45 episodes

Artwork
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Manage episode 433151596 series 2470662
Content provided by Solid Gold Podcasts #BeHeard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solid Gold Podcasts #BeHeard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Self-care, adventure, and realignment to purpose.
Episode 2 of a series of podcasts on taking conscious breaks from the rat-race.
In this episode, Dr. Lizette Spangenberg shares her experiences of taking two sabbaticals from work. The first sabbatical was for a month in 2017 to climb Mount Kilimanjaro and travel through Kenya and Tanzania. The second sabbatical was for three and a half months in 2022 after completing her PhD, during which she took a break from work, traveled, planned her wedding, and reflected on her career path. Lizette emphasises the importance of self-care and seeking professional help when needed. The interview also touches on her passion for design, healthcare, and helping others through her work. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
  continue reading

45 episodes

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