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Cheers to a New Year
Manage episode 460285579 series 2984975
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We celebrate the New Year by exploring resolutions, self-growth, and the importance of mental health. Our conversation ranges from personal goals and the significance of slowing down, to the lessons of control and judgment we've faced on our journeys.
• Discussing the excitement and significance of New Year's resolutions
• Personal anecdotes about driving goals and lifestyle choices
• Emphasizing the importance of mental health and mindfulness
• Reflecting on the journey of sobriety and its effects on well-being
• Exploring themes of control, judgment, and personal growth
• Recommending "Get Control of Your Life" by Mel Robbins
If you have time and a kind heart, please give us a five-star rating on Apple and Spotify!
Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/kelliszjan
#magicmind #mentalwealth #mentalperformance
Chapters
1. Cheers to a New Year (00:00:00)
2. New Year's Resolutions and Reflections (00:00:01)
3. Benefits of Magic Mind Supplements (00:10:29)
4. Random Ramblings and Christmas Memories (00:16:59)
5. Navigating Childhood Resentments and Growth (00:27:39)
6. Comedic Sign-Off and Promotional Wrap-Up (00:35:49)
134 episodes
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