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Content provided by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Navigating Life's Chaos with Lupus, Melissa Dressely

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Manage episode 411694213 series 2984975
Content provided by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Ever laughed at the chaos of painting kitchen cabinets or nodded in understanding at the frustrating limits of iCloud storage? Join us, your hosts Mac and Kelli, as we share these relatable slices of life's ups and downs, and introduce you to our podcast bunny, Paisley, whose antics set the tone for an episode as varied as life itself. But it's not all chuckles and DIY mishaps; we tackle the serious implications of a student fight outside of school, reflecting on the weight of our choices in the digital age.
The heart of our conversation beats with the story of our guest, Melissa, who bravely recounts her battle with lupus. Diagnosed at 32, her tale is one of early confusion, painful symptoms, and the life-altering reality of living with an autoimmune disease. Her experience is a poignant reminder of the invisible struggles faced by many and serves as a beacon of hope to anyone grappling with their health. We then segue into experiences with Raynaud's phenomenon, contemplating the powerful role diet plays in managing chronic conditions and the candid revelations of sugar addiction. Our candid discussion ventures into the complexities of redefining one's lifestyle with an anti-inflammatory diet and the cultural challenges that follow.
Wrapping up, we navigate the intricate dance of dietary changes, emphasizing the need for support and understanding from our loved ones. With personal anecdotes and practical insights, we consider the profound impact that food and lifestyle choices have on our well-being. We say a warm goodbye to Melissa and highlight the growth of our podcast community, inviting you to share in the journey and contribute your own stories. Whether you're curious about clean eating or navigating life with a chronic condition, this episode promises insights, inspiration, and a generous dose of our everyday banter.

Support the show

https://linktr.ee/onourbestbehavior

  continue reading

Chapters

1. Navigating Life's Chaos with Lupus, Melissa Dressely (00:00:00)

2. Casual Chat About Daily Events (00:00:01)

3. Living With Lupus (00:12:01)

4. Health Challenges and Functional Medicine Diagnosis (00:27:15)

5. Healing Leaky Gut Protocol Process (00:35:49)

6. Navigating Clean Eating and Sugar Addiction (00:45:03)

7. Navigating an Anti-Inflammatory Diet (00:53:55)

8. Challenges of Changing Diet and Lifestyle (01:00:32)

9. Podcast Updates and Driver's Education (01:14:21)

135 episodes

Artwork
iconShare
 
Manage episode 411694213 series 2984975
Content provided by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelli Szurek & Maccoy Overlie, Kelli Szurek, and Maccoy Overlie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Ever laughed at the chaos of painting kitchen cabinets or nodded in understanding at the frustrating limits of iCloud storage? Join us, your hosts Mac and Kelli, as we share these relatable slices of life's ups and downs, and introduce you to our podcast bunny, Paisley, whose antics set the tone for an episode as varied as life itself. But it's not all chuckles and DIY mishaps; we tackle the serious implications of a student fight outside of school, reflecting on the weight of our choices in the digital age.
The heart of our conversation beats with the story of our guest, Melissa, who bravely recounts her battle with lupus. Diagnosed at 32, her tale is one of early confusion, painful symptoms, and the life-altering reality of living with an autoimmune disease. Her experience is a poignant reminder of the invisible struggles faced by many and serves as a beacon of hope to anyone grappling with their health. We then segue into experiences with Raynaud's phenomenon, contemplating the powerful role diet plays in managing chronic conditions and the candid revelations of sugar addiction. Our candid discussion ventures into the complexities of redefining one's lifestyle with an anti-inflammatory diet and the cultural challenges that follow.
Wrapping up, we navigate the intricate dance of dietary changes, emphasizing the need for support and understanding from our loved ones. With personal anecdotes and practical insights, we consider the profound impact that food and lifestyle choices have on our well-being. We say a warm goodbye to Melissa and highlight the growth of our podcast community, inviting you to share in the journey and contribute your own stories. Whether you're curious about clean eating or navigating life with a chronic condition, this episode promises insights, inspiration, and a generous dose of our everyday banter.

Support the show

https://linktr.ee/onourbestbehavior

  continue reading

Chapters

1. Navigating Life's Chaos with Lupus, Melissa Dressely (00:00:00)

2. Casual Chat About Daily Events (00:00:01)

3. Living With Lupus (00:12:01)

4. Health Challenges and Functional Medicine Diagnosis (00:27:15)

5. Healing Leaky Gut Protocol Process (00:35:49)

6. Navigating Clean Eating and Sugar Addiction (00:45:03)

7. Navigating an Anti-Inflammatory Diet (00:53:55)

8. Challenges of Changing Diet and Lifestyle (01:00:32)

9. Podcast Updates and Driver's Education (01:14:21)

135 episodes

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