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FOCUSED AT ALL TIMES
Manage episode 489873334 series 3672870
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The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress.
Let's learn from some valuable practices!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Chapters
1. INTRO (00:00:00)
2. EPISODE BREAKDOWN (00:00:25)
3. TIP # 1 (00:01:54)
4. TIP # 2 (00:04:03)
5. PAM INSIGHT (00:06:07)
6. TIP # 3 (00:07:40)
7. OUTRO (00:09:35)
22 episodes
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