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SOBRIETY IS NOT THE ENDGAME
Manage episode 489873336 series 3672870
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Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!
Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!
🎥 NEW: Explore our 21-episode mental health video series, Overcoming Addiction, now streaming on YouTube. Two new episodes released weekly → https://www.youtube.com/@TheProjectOnTheBrink
Chapters
1. INTRO (00:00:00)
2. EPISODE BREAKDOWN (00:00:26)
3. TIP # 1 (00:02:03)
4. TIP # 2 (00:03:54)
5. PAM INSIGHT (00:06:01)
6. TIP # 3 (00:07:32)
7. OUTRO (00:09:50)
20 episodes
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