We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Tracey Yokas Author Of Bloodlines: A Memoir Of Harm And Healing
Manage episode 430353738 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's mental health crisis, intertwining these with reflections on her own childhood. Tune in to hear how these events inspired Tracey to confront and heal from deep-seated family patterns. This episode promises a heartfelt discussion on the complexities of mental health, self-care, and the power of open conversation.
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Join the On Your Mind Community today:
214 episodes
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Manage episode 430353738 series 2614609
Content provided by Timothy J. Hayes, Psy.D. and Timothy J. Hayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy J. Hayes, Psy.D. and Timothy J. Hayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Timothy J. Hayes welcomes Tracey Yokas, the author of Bloodlines: A Memoir of Harm and Healing. Together, they explore the profound journey of generational trauma healing, delving into the personal stories that shaped Tracey’s compelling memoir. Tracey shares her experiences of coping with sudden family loss and her daughter's mental health crisis, intertwining these with reflections on her own childhood. Tune in to hear how these events inspired Tracey to confront and heal from deep-seated family patterns. This episode promises a heartfelt discussion on the complexities of mental health, self-care, and the power of open conversation.
Love the show? Subscribe, rate, review, and share!
Join the On Your Mind Community today:
214 episodes
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Similar to On Your Mind
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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