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From Wilderness to Healing: Macy Gough on Trauma, Nature, and Reclaiming Health
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In this inspiring episode of One Breath Wisdom, Lisa McNett talks with healer and coach Macy Gough about her transformative journey—from leaving home to live in a van in Utah, to working at a wilderness therapy camp with young boys who had experienced deep trauma, many of whom were also offenders.
Macy shares how immersion in nature, learning survival skills, and living simply can create profound healing—for both those holding space and those receiving it. She opens up about her own path of overcoming auto-immune dysfunction, reclaiming mental health, and connecting back to her body and spirit through holistic modalities like Introspective Breathwork Therapy®, astrology, pranic Reiki, tarot, and trauma-informed coaching.
If you’ve ever wondered how nature, presence, and self-trust can transform lives, this conversation will leave you feeling inspired to reclaim your own inner wisdom and healing power.
Connect with Macy: Linktree: https://linktr.ee/innateillumination
YouTube: https://www.youtube.com/@innateillumination
Instagram: https://www.instagram.com/innateillumination?igsh=MWwyeHQ3Z3ZtZ2tuNw%3D%3D&utm_source=qr
Facebook: https://www.facebook.com/share/1955ggxiEi/?mibextid=wwXIfr
🔗 Ready to go deeper? → Join our free Sunday Sessions: https://onebreathinstitute.org/sunday-sessions
→ One Breath Institute on Instagram: https://www.instagram.com/onebreathinstitute
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