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You Don’t Need to Be Healed to Help: Letting Go of the Fixing Myth in Therapy & Healing
Manage episode 495976902 series 3523927
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You don’t have to be fully healed to hold space for others. In this solo episode of One Breath Wisdom, Lisa McNett unpacks the pervasive myth that healing is a destination—and that we must be “fixed” before we can lead, support, or serve. With gentleness and depth, she reframes healing as a lifelong relationship, not a final result. You’ll hear why cycles of growth, vulnerability, and imperfection are part of the path—and how staying in your own process actually makes you a more trustworthy space-holder.
🌬️ Plus: Lisa offers a short, grounding breath and body awareness practice to help you reconnect to where you are in your healing—without judgment.
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