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Ep 6.1 - Singleton Whisky, Stuart Crowther, Fitness and Mental Health
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It's another OSD! Logan wanted to call it the "Logan Birthday Special", but he's just a Princess, so was rightly ignored.
We're joined by the legend that is Stuart Crowther; business man, body builder, sometime MMA fighter and fitness and diet guru.
Stuart is with us in part 1 to talk about his approach to fitness and body building, how he sets goals and goes out to achieve them, and his approach to business. He talks very candidly about his mental health, some of the hard times he's experienced during his life's journey, and how he's successfully overcome the odds to rebuild his confidence, launch new businesses and get back to being the best version of himself.
Part 2 coming soon, in which Stuart plays Twat or Not, Bollocks or Not and tells us how he would monetise owning an elephant.
Stuart has two main businesses, the all natural workout and recovery oil Muscle Mend, and the Athleisurewear brand Adrenaline. You can find them both here -
https://muscle-mend.com/
https://weareadrenaline.com/
Special discount for OSD listeners! Just enter OSD20 at checkout to receive 20% off your purchase.
We spoil you, we really, really do.
Contact us - [email protected]
Intro track "Better Than That" copyright Sub-Radio. Used with permission.
"Better Than That" copyright Sub-Radio, used with permission.
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