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#112 How to celebrate kissing your a goal goodbye (a Melbourne Marathon update!)
Manage episode 245014321 series 2362096
I’m back, it just took me a little while with school holidays, a race, two short weeks and life, you know?
So this episode is all about how to let go of your A goal, and still have your race or your event be the celebration of your training that you want it to be.
Because as it turns out after Melbourne, that’s something that I know a little bit about.
Honestly, this podcast is a bit of a rambling one, so I won’t attempt to summarise it, you’ll just have to have a listen.
Stay up to date on:
instagram @opmove
facebook @opmove
facebook community group @opmove
Or you can listen on iTunes, Spotify or Stitcher.
Support this podcast for bonus episodes!
If you enjoy this podcast, I would love your support on patreon, where you can listen to this week’s bonus episode: How to prepare for your next race: tactics for physical, emotional and mental preparation.140 episodes
Manage episode 245014321 series 2362096
I’m back, it just took me a little while with school holidays, a race, two short weeks and life, you know?
So this episode is all about how to let go of your A goal, and still have your race or your event be the celebration of your training that you want it to be.
Because as it turns out after Melbourne, that’s something that I know a little bit about.
Honestly, this podcast is a bit of a rambling one, so I won’t attempt to summarise it, you’ll just have to have a listen.
Stay up to date on:
instagram @opmove
facebook @opmove
facebook community group @opmove
Or you can listen on iTunes, Spotify or Stitcher.
Support this podcast for bonus episodes!
If you enjoy this podcast, I would love your support on patreon, where you can listen to this week’s bonus episode: How to prepare for your next race: tactics for physical, emotional and mental preparation.140 episodes
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