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Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Go offline with the Player FM app!
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#82 Love Your Before
Manage episode 213748717 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let's talk about before and afters.
This week I talk about:
- Why 'before' and 'afters' are great for reflection and inspiration, but are also a bit misleading
- Why the person in your before has done all of the heavy lifting
- And how to appreciate your before, and enjoy your after too.
140 episodes
Share
Manage episode 213748717 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Let's talk about before and afters.
This week I talk about:
- Why 'before' and 'afters' are great for reflection and inspiration, but are also a bit misleading
- Why the person in your before has done all of the heavy lifting
- And how to appreciate your before, and enjoy your after too.
140 episodes
All episodes
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Similar to Operation Move
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Fox Football journalists Alex Conrad and Zac Rayson unpack the big issues in club and international football, and are joined by special guests from the world game.
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
