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#93 Back to the Beginning

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Manage episode 226926398 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Back on my podcast, and back to the beginning!

Whenever Learn to Run starts, I have the opportunity to reflect on where I started and how my own experiences have helped me to shape and change and evolve Learn to Run. This week I'm talking about what learning to run was like for me, and how it slowly grew into something bigger than myself. There are things I learnt as a runner, and things I learnt as a coach from where I started and the points where I succeeded and where I failed.

Resources I talk about:

How to rehab shin splints, because resting isn't enough!

Learn to Run starts on 11th February, you can dive in here. And all the payment options are viewable here.

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 226926398 series 2362096
Content provided by Zoey Dowling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zoey Dowling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Back on my podcast, and back to the beginning!

Whenever Learn to Run starts, I have the opportunity to reflect on where I started and how my own experiences have helped me to shape and change and evolve Learn to Run. This week I'm talking about what learning to run was like for me, and how it slowly grew into something bigger than myself. There are things I learnt as a runner, and things I learnt as a coach from where I started and the points where I succeeded and where I failed.

Resources I talk about:

How to rehab shin splints, because resting isn't enough!

Learn to Run starts on 11th February, you can dive in here. And all the payment options are viewable here.

  continue reading

140 episodes

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