3029: 10 Tips To Achieve Any Goal By Stephen Guise Of Mini Habits On Embracing Adversity And Daily Progress Optimal Health Daily

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3029: 10 Tips to Achieve Any Goal by Stephen Guise of Mini Habits on Embracing Adversity and Daily Progress

11h ago 11:23

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Episode 3029:

Stephen Guise distills goal-setting into simple, actionable principles, emphasizing the importance of starting before you're ready, making daily progress, and emotionally detaching from extreme highs and lows. He also highlights how to choose the right goal, prepare for adversity, and follow your inner compass instead of outside noise, all while embracing the imperfect, trial-and-error nature of real progress.

Read along with the original article(s) here: https://minihabits.com/10-tips-to-achieve-any-goal/

Quotes to ponder:

"Even if you think the first effort is going to go poorly. You will improve in time through experience, but you won’t get any experience if you don’t start."

"Apathy is a ruthless goal killer. Prevent apathy by frequently reminding yourself why you’re pursuing this goal."

"Learn to identify and trust in what YOU want by imagining your life without doubt, expectations, and boundaries."

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