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3736: How to Use Principles Instead of Plans by Stephen Guise of Mini Habits on How to Create Lasting Progress

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Manage episode 506027151 series 1854864
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3736:

Stephen Guise explains how principles can serve as powerful guides when detailed planning feels overwhelming or restrictive. By adopting simple rules like the 2-minute rule, acting on anything that improves your life, and consulting your “future self,” you can make better everyday choices, stay consistent, and build momentum without relying solely on rigid schedules. His approach blends the structure of planning with the flexibility of principles to help create lasting progress.

Read along with the original article(s) here: https://minihabits.com/how-to-use-principles-instead-of-plans/

Quotes to ponder:

“If it takes 2 minutes or less, do it.”

“If you’ll regret it tomorrow, don’t do it. If you’ll be thankful for it tomorrow, do it.”

“The final principle: If you can ingrain valuable principles into your psyche and follow them, you’ll do great(er) things!”

Episode references:

Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3739 episodes

Artwork
iconShare
 
Manage episode 506027151 series 1854864
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3736:

Stephen Guise explains how principles can serve as powerful guides when detailed planning feels overwhelming or restrictive. By adopting simple rules like the 2-minute rule, acting on anything that improves your life, and consulting your “future self,” you can make better everyday choices, stay consistent, and build momentum without relying solely on rigid schedules. His approach blends the structure of planning with the flexibility of principles to help create lasting progress.

Read along with the original article(s) here: https://minihabits.com/how-to-use-principles-instead-of-plans/

Quotes to ponder:

“If it takes 2 minutes or less, do it.”

“If you’ll regret it tomorrow, don’t do it. If you’ll be thankful for it tomorrow, do it.”

“The final principle: If you can ingrain valuable principles into your psyche and follow them, you’ll do great(er) things!”

Episode references:

Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3739 episodes

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