Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
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Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Manage episode 488831572 series 2394213
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3634:
Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s just the way I want it.” This small verbal twist exposes self-defeating thoughts and encourages intentional language that aligns with your desires and energy. A must-listen for anyone seeking to speak more life into their daily experience.
Read along with the original article(s) here: https://selflovejunkie.com/my-new-favourite-tool-for-supporting-your-desires/
Quotes to ponder:
“You can disempower your life by the words you choose to speak without even realising.”
“So we either use words to speak life or death over our life! Use them wisely.”
“I’m loving myself and creating a life that I adore and I know that it will happen at the right time and that’s just the way I want it.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
4187 episodes
3634: My (New) Favourite Tool For Supporting Your Desires by Irene Elias of Self Love Junkie
Optimal Living Daily - Personal Development and Self-Improvement
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Manage episode 488831572 series 2394213
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3634:
Irene Elias shares a deceptively simple yet powerful technique to reframe negative self-talk and shift into a more empowered mindset by ending disempowering statements with “and that’s just the way I want it.” This small verbal twist exposes self-defeating thoughts and encourages intentional language that aligns with your desires and energy. A must-listen for anyone seeking to speak more life into their daily experience.
Read along with the original article(s) here: https://selflovejunkie.com/my-new-favourite-tool-for-supporting-your-desires/
Quotes to ponder:
“You can disempower your life by the words you choose to speak without even realising.”
“So we either use words to speak life or death over our life! Use them wisely.”
“I’m loving myself and creating a life that I adore and I know that it will happen at the right time and that’s just the way I want it.”
Learn more about your ad choices. Visit megaphone.fm/adchoices
4187 episodes
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Similar to Optimal Living Daily - Personal Development and Self-Improvement
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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continue reading
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continue reading
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