Mindful Moment: Episode 3

Oracle's Forums

42:14

Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 40:22

MP3•Episode home

Tune into our conversations with incoming freshman Eliana Tekie and graduating senior Antonio Peeples, where we discuss how students can focus on their emotional health in times of change. Hosted by Anoushka Dugar and Lara Leon; Engineered by Alexander Bentley; Music by David Renda (https://www.fesliyanstudios.com/)

22 episodes

#News #MVHS Oracle

Mindful Moment: Episode 3

Oracle's Forums

published about a year ago

MP3•Episode home

22 episodes

#News #MVHS Oracle

All episodes

1
It's okay to ask for help: debunking myths about therapy 27:43

26 weeks ago27:43

27:43

Therapy is a resource used by many people, including teenagers. But, what actually happens in therapy, and how is it beneficial for people? In this episode, we discuss everything about therapy; from debunking myths, having a conversation with a practicing therapist about their job, and sharing anecdotal experiences regarding therapy. Listen in for a conversation about what therapy can do for you. Hosted by Anoushka Dugar and Lara Leon. Engineered by Meital Zayats. Produced by Meital Zayats. Music Courtesy of Unwind Station [ https://www.youtube.com/watch?v=DGTFqaQh26w ]…

1
Mindful Moment: Episode 3 40:22

1 year ago40:22

40:22

1
Mindful Moment: Episode 2 1:08:49

1 year ago1:08:49

1:08:49

Tune in to our conversations with sophomore Kai Cheng and MVHS therapist Miguel Angel, where we discuss the importance of friends, and their part in our well being. Hosted by Anoushka Dugar and Lara Leon; Engineered by Alexander Bentley; Music by David Renda (https://www.fesliyanstudios.com/).

1
Mindful Moment: Episode 1 25:58

1 year ago25:58

25:58

This episode features Margarita Medina, William Blair, and Avery Olmstead where they talk about their experiences regarding wellness. Hosted and Produced by Anoushka Dugar and Lara Leon; Engineered by Alexander Bentley; Music by David Renda (https://www.fesliyanstudios.com/).

1
Spartans Sports Heat: Episode 4 5:41

1 year ago5:41

5:41

This episode features student athletes Tristan Peters, Karena Shah, and Tabby Smith on their experiences as senior student athletes at MVHS. Podcast hosted by Antonio Peeples and Donnell Burch and Produced by Alex Bentley.

1
Spartans Sports Heat: Episode 3 8:22

2 years ago8:22

8:22

This episode features student athletes Makaio Mo'Unga, Emerson Su, and Micah Perkins on their experiences as freshman student athletes at MVHS. Podcast hosted by Antonio Peeples and edited by Donnell Burch and Juan Vazquez.

1
Linguistics Club 10:02

2 years ago10:02

10:02

This episode features Mark Mukminov, Sina Sabet, Taissia Bazhenova, and Ben Olsen who are members of the MVHS Linguistics Club. Podcast hosted by Ethan Fey and edited by Rowan Barcelona.

1
Spartans Sports Heat: Episode 2 5:55

2 years ago5:55

5:55

This episode features student athletes Tristan Peters, Karena Shah, and Manu Gupta on their experiences with playing sports at MVHS. Podcast hosted and edited by Donnell Burch and Antonio Peeples.

1
Spartans Sports Heat: Episode 1 7:08

2 years ago7:08

7:08

This episode features student athletes Liz Cardenas, Will Edmondson, and Tabitha Smith on their experiences with playing sports at MVHS. Hosted by Donnell Burch and Antonio Peeples.

1
Me Too Club Presents Safety Tips 10:10

3 years ago10:10

10:10

Please be advised that this episode discusses topics that may be harmful to some listeners including rape, sexual assault, and sexual harassment.

1
Teachers on Managing Large Class Sizes 10:40

3 years ago10:40

10:40

This episode features teachers David Alvino Ortiz and Kelsey Theriault, and principal Dr. Kip Glazer, speaking on large class sizes. In this episode, they discuss the challenges that come with large classes and how they ensure learning. For more information go to, https://www.mvhsoracle.com/podcast/

1
Student's Opinions on Standardized Testing in PE Classes 10:06

3 years ago10:06

10:06

This episode features three students, Meskerem Baikie, Leialani Wen, and Coretta Foster, sharing their perspectives on Standardized Testing in PE and their experiences taking the test during their Freshman year. In this episode, they discuss their favorites parts of PE, what PE testing was like for them, and how they would improve testing for future classes. For more information go to, https://www.mvhsoracle.com/podcast/ .…

1
Catching Up With The Hatch Triplets 17:55

3 years ago17:55

17:55

This episode features the Hatch Triplets sharing their experience growing up as a triplet and attending school together. In this episode, they discuss how they have impacted each other, childhood memories, and their individual identities beyond being triplets. For more information go to, https://www.mvhsoracle.com/podcast/.…

1
The Support Upperclassmen Need to Better Their Mental Health 21:32

4 years ago21:32

21:32

This episode features Juniors and Seniors sharing how their mental health has been this school year so far, and what support they need. In this episode, they discuss what classes and extracurriculars they are a part of, their thoughts on academic culture at the school, how the school year is going for them, and what they need to feel better supported. For more information go to, https://www.mvhsoracle.com/podcast/.…

1
Underclassmen Experience Returning to School 23:45

4 years ago23:45