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Session I: Introduction to Buddhist Meditation

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Manage episode 256349126 series 2427237
Content provided by Ordinary Mind Meditation Podca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ordinary Mind Meditation Podca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this first session of the Birdseye View Series we will explore the various practices and skills needed on the spiritual path. We’re going to learn about the basic purpose of Buddhist meditation and practice the Healing Breath technique, before learning to rest our attention on a single point as a stepping stone to developing ‘every-moment-wakefulness’ or ‘non-abiding-awareness’.

If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support

Don’t forget to subscribe and rate us on iTunes, Stitcher, or wherever you get your podcasts!

Join our community on FB: www.facebook.com/BodhiBass

Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2

Subscribe and review on Anchor.FM: anchor.fm/ordinary-mind-meditation-podcast

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21 episodes

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Manage episode 256349126 series 2427237
Content provided by Ordinary Mind Meditation Podca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ordinary Mind Meditation Podca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this first session of the Birdseye View Series we will explore the various practices and skills needed on the spiritual path. We’re going to learn about the basic purpose of Buddhist meditation and practice the Healing Breath technique, before learning to rest our attention on a single point as a stepping stone to developing ‘every-moment-wakefulness’ or ‘non-abiding-awareness’.

If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support

Don’t forget to subscribe and rate us on iTunes, Stitcher, or wherever you get your podcasts!

Join our community on FB: www.facebook.com/BodhiBass

Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2

Subscribe and review on Anchor.FM: anchor.fm/ordinary-mind-meditation-podcast

  continue reading

21 episodes

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