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How Understanding My ADHD Brain Transformed My Family & My Home
Manage episode 478194998 series 3604449
In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, education, and community support. Through personal anecdotes, the host illustrates the challenges and triumphs of navigating life with ADHD, offering insights and strategies for embracing brain differences. With another perspective on 'Autism ruins families', the episode also covers the intersection of neurodivergence with parenting, societal stigma, and the value of diverse lived experiences. Listeners are encouraged to approach neurodivergence with curiosity and compassion, helping to foster understanding and reduce shame.
00:23 Understanding Neurodivergence
01:11 Executive Dysfunction and Perfectionism
02:25 Curiosity Over Shame
06:31 Parenting and Neurodivergence
14:39 Diversity and Neurodiversity
19:47 Conclusion and Community
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY waitlist (New community launches May 15th): https://www.OrganizinganADHDbrain.com/community
Get your Free DOPAMINE MENU download OrganizinganADHDbrain.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
74 episodes
Manage episode 478194998 series 3604449
In this episode, we discuss neurodivergence, particularly ADHD & Autism, and how it affects daily life. The host shares experiences of learning to understand and organize a neurodivergent brain while emphasizing the importance of empathy, education, and community support. Through personal anecdotes, the host illustrates the challenges and triumphs of navigating life with ADHD, offering insights and strategies for embracing brain differences. With another perspective on 'Autism ruins families', the episode also covers the intersection of neurodivergence with parenting, societal stigma, and the value of diverse lived experiences. Listeners are encouraged to approach neurodivergence with curiosity and compassion, helping to foster understanding and reduce shame.
00:23 Understanding Neurodivergence
01:11 Executive Dysfunction and Perfectionism
02:25 Curiosity Over Shame
06:31 Parenting and Neurodivergence
14:39 Diversity and Neurodiversity
19:47 Conclusion and Community
Book a 20-minute call to see if COACHING is a good fit for you: Megs Calendar
Join the Organizing an ADHD Brain COMMUNITY waitlist (New community launches May 15th): https://www.OrganizinganADHDbrain.com/community
Get your Free DOPAMINE MENU download OrganizinganADHDbrain.com/dopaminemenu
The TO DO list Daily Planner is available here! TO DO List Daily Planner
The ULTIMATE Recycling & Disposal Guide: Disposal Guide
74 episodes
All episodes
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