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E 35 - Birth Doula Heather Stanley talks with me on the birth experience, keeping the energy stable and embracing menopause.
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Heather is an expert in her field of being a Birth Doula. Her journey through her own pain and childhood led her into doing this work to empower other women. Her journey of resilience, and overcoming the darkness is a powerful inspiring journey to self love. Her story is truly heartfelt and motivating.
Self love is the key to growth, becoming more heart centered and having the birth process be of gentle love, calm and ease.
Listen here to learn more about how a Doula makes the birthing process easy through empowering women to allow a let go in more components than just the birthing process in order to delivery their baby with ease.
She supports the spouse and teaches them how to support during pregnancy that allows a deeper connection to baby, and empowers the partner, solidifying their bond.
We also talk about moving through the seasons of a woman's life and how menopause can be embraced with self love.
www.lovinghandsbirthandmassage.com
Instagram @heatherlovinghands
Facebook @Loving hands whole body health
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