Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
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continue reading
102 episodes
Mark all (un)played …
Series home•Feed
Manage series 1980564
Content provided by Oula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A mind-body fitness company founder and a comedic mental health therapist hash out our deepest questions and life's challenges. We speak about how activating and joining the mind and body through music, movement and community can help us enjoyably and entertainingly navigate through this journey called life.
…
continue reading
102 episodes
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