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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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{Mini Meditation} Fire Meditation to Avoid Emotional Burnout and Reignite Passion
Manage episode 476902624 series 2546997
Content provided by Meryl Arnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Arnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
✨ Just the Meditation ✨
Fire is perhaps the most often referenced element within sacred practices from around the world. In cultures near and far, the belly is seen as the home of our life force, our passion, our drive, our digestion {of food, thought and feeling}.
When we work with the element of fire in our meditation practice, it is useful to reflect on the element of fire in the external world as well -
In reading about controlled burns of forest, two of the most often cited benefits are
300 episodes
{Mini Meditation} Fire Meditation to Avoid Emotional Burnout and Reignite Passion
Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
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Manage episode 476902624 series 2546997
Content provided by Meryl Arnett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Arnett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
✨ Just the Meditation ✨
Fire is perhaps the most often referenced element within sacred practices from around the world. In cultures near and far, the belly is seen as the home of our life force, our passion, our drive, our digestion {of food, thought and feeling}.
When we work with the element of fire in our meditation practice, it is useful to reflect on the element of fire in the external world as well -
In reading about controlled burns of forest, two of the most often cited benefits are
300 episodes
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Similar to Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
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…
continue reading
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