Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
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Content provided by Chazmith Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chazmith Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Our Power Is Within: Heal Chronic Illness & Pain
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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140: How I Recovered from MCTD (Lupus & more) with Amy-Louisa
Manage episode 365942473 series 2904614
Content provided by Chazmith Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chazmith Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program.
Learn more today or book your free discovery call by visiting their website.
You can also follow them on Instagram @somiainternational
In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
- Different spectrums of self awareness
- How what we deeply believe about our body impacts our well being
- Secondary gains of chronic illness
- Creating safety in our body is individual
- The tools that were most supportive for Amy
- Symptom free verse thriving
- Tools to help us align our life to true self
Amy is a thirty-something English girl who is doing the beautiful and dizzying madness of family life with her wonderful husband and two cheeky, glorious kids.
18 years ago she became extremely sick with MCTD (largely Lupus), and has been on a deep health (or survival) journey ever since. There have been long seasons of pain and loss, trying and failing, hoping and despairing, strength and trust. Eventually along that road she found the CFS school (now Somia) - which taught her how to reintegrate her body into the home of her being and to make that home the safest, calmest, most joyous place of all. In one short, wonderful year she has come off of medication for the first time and she is learning the possibilities of a life in clinical remission!
Connect with Amy:
▶IG @ http://instagram.com/amylouisarobinson
Connect with me:
▶Website: www.ourpoweriswithin.com
▶ IG @OurPowerIsWithin
▶Join the podcast Facebook group
Check out my favorite product recommendations (good for us, good for the Earth)
For more information on alternative Self Healing Programs:
Primal Trust Academy Use code OPIW for 5% off
DNRS
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
182 episodes
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Manage episode 365942473 series 2904614
Content provided by Chazmith Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chazmith Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This episode is brought to you by Somia (previously known as CFS school) , a nervous system healing program.
Learn more today or book your free discovery call by visiting their website.
You can also follow them on Instagram @somiainternational
In today’s episode we deep dive into Amy-Louisa's recovery story. Her & I discuss:
- Different spectrums of self awareness
- How what we deeply believe about our body impacts our well being
- Secondary gains of chronic illness
- Creating safety in our body is individual
- The tools that were most supportive for Amy
- Symptom free verse thriving
- Tools to help us align our life to true self
Amy is a thirty-something English girl who is doing the beautiful and dizzying madness of family life with her wonderful husband and two cheeky, glorious kids.
18 years ago she became extremely sick with MCTD (largely Lupus), and has been on a deep health (or survival) journey ever since. There have been long seasons of pain and loss, trying and failing, hoping and despairing, strength and trust. Eventually along that road she found the CFS school (now Somia) - which taught her how to reintegrate her body into the home of her being and to make that home the safest, calmest, most joyous place of all. In one short, wonderful year she has come off of medication for the first time and she is learning the possibilities of a life in clinical remission!
Connect with Amy:
▶IG @ http://instagram.com/amylouisarobinson
Connect with me:
▶Website: www.ourpoweriswithin.com
▶ IG @OurPowerIsWithin
▶Join the podcast Facebook group
Check out my favorite product recommendations (good for us, good for the Earth)
For more information on alternative Self Healing Programs:
Primal Trust Academy Use code OPIW for 5% off
DNRS
Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.
Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.
182 episodes
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Similar to Our Power Is Within: Heal Chronic Illness & Pain
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
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Go offline with the Player FM app!
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