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Outspoken Mental Health - Things That Have Helped Me When I've Felt At My Most Anxious
Manage episode 475645914 series 2535104
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In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful.
I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you.
DM me if you need to chat about anything I raise on this series xx
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