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The ONLY 3 Reasons You Can't Get In Shape (+ Fixes!)
Manage episode 494265825 series 3319982
https://ovr40.co/fix for the DadBod Fix Finder assessment (12 quick multiple choice questions, takes 2 mins!).
This episode covers the only 3 areas of your life that could be keeping you stuck and not making progress with your weight loss and fitness/health efforts!
https://ovr40.co/quiz - Men's Hormonal Health Assessment quiz
https://ovr40.co/men - Men's Hormonal Mastery course
Take my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!
115 episodes
The ONLY 3 Reasons You Can't Get In Shape (+ Fixes!)
Over 40: Freakin Awesome | Men's Health, Fitness and Awesomeness | Healthy Habits For Men
Manage episode 494265825 series 3319982
https://ovr40.co/fix for the DadBod Fix Finder assessment (12 quick multiple choice questions, takes 2 mins!).
This episode covers the only 3 areas of your life that could be keeping you stuck and not making progress with your weight loss and fitness/health efforts!
https://ovr40.co/quiz - Men's Hormonal Health Assessment quiz
https://ovr40.co/men - Men's Hormonal Mastery course
Take my free Men's Hormonal Health Investigator assessment here: https://ovr40.co/quiz to find out in 2 minutes which of your hormones is sabotaging your efforts to get in shape!
115 episodes
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