Flow is one of my ADHD productivity secret weapons

Overcoming Distractions-Thriving with ADHD, ADD

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28d ago 22:32

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How do we achieve meaningful productivity as an adult with ADHD?

How do we get what we need to get done, stay on track, meet deadlines and achieve some fulfillment?

And how do we get all this accomplished as an adult with ADHD and a demanding career and other responsibilities in our lives?

Dave talks about why achieving flow during the week is one of his secret ADHD weapons. Maximizing the large amounts of time to achieve meaningful productivity can be a game changer when you have ADHD.

But let's not mistake flow for hyperfocus. Flow is when we're doing good work, being creative, and being challenged just a little bit to keep us engaged.

Join Dave on this short podcast about what it takes to maximize flow during your work week.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

320 episodes