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Content provided by Bianca Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Rethink Healthy: What I Wish I Knew About Wellness at 25

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Manage episode 479495038 series 2898837
Content provided by Bianca Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When we were younger, being “healthy” meant hitting the gym, counting calories, or chasing the perfect body. But what if we’ve been looking at it all wrong? In this solo episode, I’m sharing the truths I’ve learned the hard way—the myths I’ve unlearned about physical health, mental wellbeing, financial security, and even our environment.

Let’s rethink what healthy really means—and why it’s never too late (or too early) to start your version of it.

Rethink what healthy can be with AIA. Learn more at https://www.aia.com.ph/en/health-and-wellness/rethink-healthy

#RethinkHealthy

Follow #PaanoBaTo on our socials!

IG: www.instagram.com/paanobato

FB Group: www.facebook.com/groups/paanobato

Tiktok: www.tiktok.com/@askpaanobato

To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca

Paano Ba ‘To?!

Created by Bianca Gonzalez

Est. 2014

  continue reading

283 episodes

Artwork
iconShare
 
Manage episode 479495038 series 2898837
Content provided by Bianca Gonzalez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Gonzalez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When we were younger, being “healthy” meant hitting the gym, counting calories, or chasing the perfect body. But what if we’ve been looking at it all wrong? In this solo episode, I’m sharing the truths I’ve learned the hard way—the myths I’ve unlearned about physical health, mental wellbeing, financial security, and even our environment.

Let’s rethink what healthy really means—and why it’s never too late (or too early) to start your version of it.

Rethink what healthy can be with AIA. Learn more at https://www.aia.com.ph/en/health-and-wellness/rethink-healthy

#RethinkHealthy

Follow #PaanoBaTo on our socials!

IG: www.instagram.com/paanobato

FB Group: www.facebook.com/groups/paanobato

Tiktok: www.tiktok.com/@askpaanobato

To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca

Paano Ba ‘To?!

Created by Bianca Gonzalez

Est. 2014

  continue reading

283 episodes

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