Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Book Preview - The 4 Disciplines of Execution by Chris McChesney
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Previewing our next book: The 4 Disciplines of Execution: Achieving Your Wildly Important Goals
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ShareManage episode 287626985 series 2842753
Content provided by Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen H Covey & Britain Covey, Stephen H Covey, and Britain Covey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Previewing our next book: The 4 Disciplines of Execution: Achieving Your Wildly Important Goals
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Paradigm Shifting Books
Send us a text Unlocking Confidence and Presence with Amy Cuddy In this powerful episode of Paradigm Shifting Books , Stephen and Britain Covey sit down with Amy Cuddy, renowned social psychologist and author of Presence: Bringing Your Boldest Self to Your Biggest Challenges . Together, they explore the transformative concept of presence and how it enables us to show up authentically and confidently in life’s most demanding moments. Amy shares fascinating insights from her research, including how body language and self-affirmation techniques can help individuals tap into their most empowered selves—even in high-stakes situations like job interviews, public speaking, or competitive sports. Britain as an NFL Punt Returner talks through how Amy’s work has been directly applicable to his role as an NFL player. The conversation dives into the science behind power posing, the profound impact of aligning with your core values, and how to overcome self-doubt and imposter syndrome. From practical strategies for building confidence to stories of real-world application, this episode offers listeners actionable tools to cultivate personal power and authenticity. Whether you’re preparing for a pivotal presentation, navigating a challenging conversation, or striving to perform under pressure, Amy’s insights will inspire you to approach life’s challenges with greater courage and connection. Tune in for an engaging discussion that’s as practical as it is empowering, and discover how to bring your boldest self to your biggest challenges. 00:00 Introduction to Presence 05:10 Applying Presence in Various Scenarios 10:39 Preparation, Confidence & Self-Affirmation 30:38 Dealing with Hyper-Awareness and External Judgement 36:18 Exploring the Paradox of Nerves and Performance 39:06 The Importance of Personal Power 46:07 Power Posing: The Science and Application 55:02 Practical Tips for Cultivating Personal Power 01:03:13 The Broader Impact of Confidence and Self-Doubt 01:07:53 Affirming Others and Building Presence 01:12:30 Final Thoughts and Practical Advice *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
Send us a text Previewing ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’ by Amy Cuddy In this preview episode of Paradigm Shifting Books , Stephen and Britain Covey set the stage for their upcoming interview with Amy Cuddy, the renowned social psychologist behind Presence . The brothers share their excitement about discussing a book that has transformed the way we think about confidence and personal power. They explore the concept of “presence,” likening it to an inner strength that allows you to show up as your best self in critical moments—whether it’s a job interview, a high-stakes presentation, or a pivotal sports moment (like returning punts in the Super Bowl). Drawing from Cuddy’s groundbreaking research, they unpack how presence isn’t an innate quality but a skill that can be developed through intentional shifts in body language and mindset. The episode touches on key themes from the book, including the science of power posing, the transformative idea of “fake it until you become it,” and the role of presence in overcoming imposter syndrome. Stephen and Britain also share the questions they’re eager to ask Amy in the full interview, including insights into her research process and her thoughts on applying presence in everyday life. Join the conversation as the hosts dive into why Presence is a must-read for anyone looking to bring their boldest self to life’s biggest challenges. 00:00 Introduction to Presence 03:06 Practical Applications of Presence 06:27 Amy Cuddy's Background 08:32 Questions to explore *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Application - Trust & Inspire by Stephen M.R. Covey 17:26
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Play Later Play Later Lists Like LikedSend us a text In this episode of 'Paradigm Shifting Books,' hosts Stephen and Britain discuss their father Stephen M. R. Covey's book 'Trust and Inspire' and reflect on the previous episode with him. Highlights include real-world examples of trust and inspire leaders like NVIDIA's CEO Jensen Huang and Golden State Warriors' coach Steve Kerr. They also dive into practical applications of stewardship agreements and how these methods can revolutionize leadership both in corporate settings and at home. 00:00 Intro & NFL Update 05:11 Jensen Huang & Steve Kerr 12:22 Stewardship Agreements Elements of a Stewardship Agreement: 1 - Desired Results - What do we want to accomplish and why? 2 - Guidelines - Within what boundaries? 3 - Resources - What do we have to work with? 4 - Accountability - How will we know how we’re doing? 5 - Consequences - What are the implications if we do or don’t achieve the desired results? *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book #14 Trust & Inspire by Stephen M.R. Covey 1:09:51
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Play Later Play Later Lists Like LikedSend us a text Exploring the book ‘Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others’ by Stephen M.R. Covey. We have a leadership crisis today, where even though our world has changed drastically, our leadership style has not. Most organizations, teams, schools, and families today still operate from a model of “command and control,” focusing on hierarchies and compliance from people. But because of the changing nature of the world, the workforce, work itself, and the choices we have for where and how to work and live, this way of leading is drastically outdated. Stephen M.R. Covey has made it his life’s work to understand trust in leadership and organizations. In his newest and most transformative book, Trust and Inspire , he offers a simple yet bold solution: to shift from this “command and control” model to a leadership style of “trust and inspire.” People don’t want to be managed; they want to be led. In this episode, Stephen M.R. Covey takes us on a deep dive into the origins and key paradigms of the ‘Trust and Inspire’ leadership model, contrasting it with the traditional ‘command and control’ approach. He shares powerful insights drawn from his experiences, highlighting the value of creating stewardship agreements and demonstrating how this new leadership style can transform our ability to lead. This conversation offers both practical advice and inspiration for aspiring leaders and anyone looking to enhance their interpersonal relationships. 00:00 Intro 01:24 Genesis of Trust & Inspire 05:36 Key paradigms of Trust & Inspire 13:34 What Trust & Inspire is not 26:52 Real world examples 43:18 Leadership vs. management 53:59 Practical applications: stewardship agreements If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Preview - Trust & Inspire by Stephen M.R. Covey 15:29
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Play Later Play Later Lists Like LikedSend us a text Previewing 'Trust and Inspire' by Stephen M.R. Covey - A Paradigm Shift in Leadership Stephen & Britain preview 'Trust and Inspire' by Stephen M.R. Covey, a groundbreaking book on leadership. The hosts discuss the book's relevance in modern leadership, emphasizing its importance not just in corporate settings but also in family, sports, and educational environments. The book proposes a shift from the traditional 'command and control' style to a 'trust and inspire' model, essential in today's rapidly changing world. The episode also includes an announcement for a book giveaway. 00:00 NFL pre-season update 02:24 Book preview: Trust and Inspire 07:02 The world has changed but our leadership style hasn’t 13:28 Excerpt introducing trust & inspire *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Application - The 7 Habits of Highly Effective People by Stephen R. Covey 21:14
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Play Later Play Later Lists Like LikedSend us a text Applying the Seven Habits: Integrity and Inside-Out Change In this episode of Paradigm Shifting Books, Britain & Stephen discuss the practical application of 'The Seven Habits of Highly Effective People' by Stephen R. Covey. Britain shares his experience balancing fall camp with personal growth and highlights the crucial concept of private victory preceding public victory. They delve into examples of integrity from movies like 'Gladiator' and 'Braveheart', and real-world stories like that of Glen Powell & John Huntsman Sr. They explore how a paradigm shift can transform one's outlook and behavior and stress the importance of becoming the creative force in one's life. Finally, actionable steps are provided for applying the first three habits to foster a proactive and organized life. Link to notion page - Applying habits 1-3 00:00 Introduction 01:37 Private victory, inside-out approach & being the creative force 07:33 Keep the main thing, the main thing - Jalen Hurts or Stephen Covey? 8:58 Glen Powell paradigm shift example 13:01 John Huntsman Sr. story of integrity 17:05 Applying habits 1-3 *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book #1 - The 7 Habits of Highly Effective People with Stephen M.R. Covey 1:11:11
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Play Later Play Later Lists Like LikedSend us a text Exploring the Origins and Impact of 'The 7 Habits of Highly Effective People' In this episode of Paradigm Shifting Books, the hosts welcome their father, Stephen M.R. Covey, to discuss the renowned book 'The 7 Habits of Highly Effective People' by their grandfather, Stephen R. Covey. They delve into the book's origins, the unique perspectives Stephen M.R. Covey brings from his professional and familial experiences, and the evolution of paradigms and principles central to the book. The discussion also addresses listener questions about applying the habits in today's rapidly changing world, the challenges of living by these habits, and the concept of primary and secondary greatness. 00:00 Introduction and welcome 01:53 The origin, development & release of the 7 habits 18:07 Personal reflections and Impact 21:22 Primary vs. secondary greatness 27:52 Applying the 7 habits in the NFL 34:03 The power of habit 1 - be proactive 37:30 The hardest habit to live? 42:37 The 8th habit 44:28 Relevance of the 7 habits today 48:12 Understanding paradigms and how to shift paradigms 01:05:00 How to apply the 7 habits to your life *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Preview - The 7 Habits of Highly Effective People by Stephen R. Covey 18:00
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Play Later Play Later Lists Like LikedSend us a text Previewing and exploring the legacy of the book ‘The 7 Habits of Highly Effective People’. Discussion around why the book remains influential today. Personal stories from Britain & Stephen growing up with Stephen R. Covey as their grandfather. The hosts also discuss questions they plan to ask their father, Stephen M.R. Covey, in an upcoming interview, which will delve deeper into the origins and core concepts of the book. Listeners are encouraged to send in their questions! 00:00 Why review the 7 Habits? 07:57 Stephen R Covey Life 13:38 Questions about the 7 Habits If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Application - The Fearless Mind by Dr. Craig Manning 15:43
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Play Later Play Later Lists Like LikedSend us a text Applying Book Insights: The Fearless Mind Recap and Real-Life Applications. Britain and Stephen recap the insights from Dr. Manning and discuss how to practically apply these ideas in real life. The hosts share personal and external applications of self-awareness and reflection techniques from the book. They discuss the importance of daily journaling to boost self-awareness and how focusing on the process rather than the outcome can build a resilient mindset. Notable stories and quotes, such as experiences from sports figures and ancient Chinese wisdom, enrich the conversation, providing powerful insights for listeners to incorporate into their own lives. 00:00 Introduction to a New Podcast Format 01:10 Personal Applications from 'Fearless Mind' 04:39 Brandon Graham Super Bowl Application 08:17 Nick Saban's Process Over Outcome Philosophy 13:39 Chuang Tzu Wisdom *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book #13 - The Fearless Mind by Dr. Craig Manning 54:24
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Play Later Play Later Lists Like LikedSend us a text Unlocking Human Performance: An Interview with Dr. Craig Manning - https://thefearlessmind.com/ In this episode, Dr. Manning, author of 'The Fearless Mind,' joins the podcast to discuss the transformative principles of mental performance. Dr. Manning shares his journey of writing the book, the importance of knowing one's strengths, and the significance of building skills upon those strengths. Both hosts, and notably Britain Covey in his NFL career relate personal experiences of overcoming anxiety and enhancing performance through these principles. Dr. Manning underscores the essence of focusing on the present, setting goals that align with personal growth and identity, and differentiates between ego-oriented and task-oriented mindsets. Practical advice, including daily journaling, helps listeners to start identifying their strengths and maintaining a growth mindset. Dr. Manning's insights are rooted in both personal anecdotes and extensive research, offering valuable guidance for excelling under pressure in both sports and everyday life. Highlights: 00:00 Introduction to the Fearless Mind 04:38 Defining High Performance 06:04 The Importance of Knowing Your Strengths 17:20 The Role of Goals and Identity 23:48 Generational Differences in Motivation 29:24 Handling Authority Figures 33:46 Commitment Culture and Owning Your Lane 34:54 Ego vs. Task Orientation 40:56 The Science of Fear and Learning 44:38 Super Bowl Reflections and Mental Skills 51:15 Practical application *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
1 Book Preview - The Fearless Mind by Dr. Craig Manning 11:33
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Play Later Play Later Lists Like LikedSend us a text Exploring 'The Fearless Mind' by Dr. Craig Manning: https://thefearlessmind.com/dr-manning/ Stephen and Britain discuss the book's core concepts about high performance, overcoming fear, and the mental state required to achieve success, whether in sports, business, or personal life. We talk through some personal insights and experiences with the book, emphasizing task-oriented versus ego-oriented mindsets. Also some of the questions we want to ask Dr. Manning, including what it’s been like working with the Milwaukee Bucks and NBA star Giannis Antetokounmpo. Highlights: 00:00 The Fearless Mind & Dr. Manning 01:23 The Role of Fear and Anxiety 02:50 Sports as a Lens for High Performance 05:51 Exploring Confidence and Competitiveness 07:14 Task-Oriented vs. Ego-Oriented Mindsets *** If you like this podcast and the books we discuss it would mean a lot if you left a positive rating and review on Apple Podcasts ;) Follow Paradigm Shifting Books On: YouTube Instagram Facebook…
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Paradigm Shifting Books
Send us a text Introducing New Co-Host Britain Covey - A Fresh Perspective on Paradigm Shifting Books. In this episode, Stephen H Covey introduces his younger brother and new co-host, Britain Covey, who is currently an NFL player for the Philadelphia Eagles. Britain shares his unique perspective as a professional athlete, while Stephen highlights the legacy and influence of their grandfather, Stephen R. Covey. Together, they delve into the inspiration for the podcast and the powerful lessons they hope to share and learn alongside listeners. Follow Britain on Instagram: https://www.instagram.com/brit_covey2/ Funny story of Britain being denied entrance into the players parking lot his first game in Philadelphia: https://www.espn.com/nfl/story/_/id/34637972/philadelphia-eagles-rookie-britain-covey-parked-fans-being-denied-access-players-lot Highlights: 00:00 Introduction to Britain Covey 02:00 Britain’s Welcome to the NFL Moment 04:01 Travis & Jason Kelce Inspiration 05:58 Different Perspectives: Corporate vs. Sports 09:53 Influence of Grandfather Stephen R. Covey 13:49 Podcast Goals and Future Plans *** If you like this podcast and the books we discuss it would mean a lot if you left both a positive rating and review ;) Follow Paradigm Shifting Books on: YouTube Instagram Facebook…
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Paradigm Shifting Books
Send us a text A quick update at the start of 2023. Upcoming episodes outlook and my personal resolution for 2023!
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Paradigm Shifting Books
Send us a text The next book review episode won't be until later in 2022. Stephen explains the reasons behind this and the ultimate end in mind for this podcast ;)
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Paradigm Shifting Books
Send us a text Daniel H. Pink is the author of seven books, including the forthcoming The Power of Regret: How Looking Backward Moves Us Forward (Riverhead, 2022). His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Times bestsellers Drive and To Sell is Human. Dan’s books have won multiple awards, have been translated into 42 languages, and have sold millions of copies around the world. He lives in Washington, DC, with his family. For this episode, we specifically focus on Drive: The Surprising Truth About What Motivates Us , which draws on 50 years of behavioral science to overturn the conventional wisdom about human motivation. Along with being a Wall Street Journal, Boston Globe, Los Angeles Times, San Francisco Chronicle, and Publishers Weekly bestseller, Drive spent 159 weeks on the New York Times (main and extended) bestseller lists. A national bestseller in Japan and the United Kingdom, the book has been translated into 40 languages. Highlights: 00:00 - Intro 1:24 - Dan Pink background & career insight 5:18 - Why he wrote the book Drive 8:43 - Motivation 1.0 & 2.0 14:25 - What about money as motivation? 20:45 - Motivation 3.0 - Autonomy, Mastery & Purpose 37:09 - What is a practical action step to move to Motivation 3.0? 38:49 - What is success and how can I be successful? 40:25 - The Power of Regret - Preview of next book *** If you like this podcast and the books we discuss it would mean a lot if you left both a positive rating and review ;) Follow on: YouTube Instagram Facebook…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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