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64. Toddler Mealtimes and Safe Sleep with Dr. Danis Copenhaver (Part 2)
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Do you ever look at your toddler’s plate and think, “Is this enough food?” Maybe they’ve had a string cheese stick and some air, and you’re wondering if you’re slowly raising a future picky eater. Don’t panic—when concierge pediatrician Dr. Danis Copenhaver does a breakdown of what toddlers actually eat over a few days, the picture is usually much healthier than we think.
In part two of my conversation with Dr. Danis Copenhaver, we talk about the real deal with toddler eating, safe sleep practices, and building your support system before your baby even arrives. With her experience as a pediatrician and a mom who’s been through postpartum mental health challenges herself, Danis brings tons of wisdom to this conversation.
Join us as Danis talks about everything from the myth of constant vitamin supplementation to why toddlers don’t need as much food as you think. We also get into some sleep truths and the importance of trusting your baby to figure out their own sleep positions. If you’re a new parent (or about to be one), you’ll want to hear how to simplify the most stressful parts of parenting—especially when it comes to mealtimes and sleep.
Get full show notes, transcript, and more information here: https://happyfamilyafter.com/64
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Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/
Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/
Check out Elliston Pediatrics here https://www.ellistonpediatrics.com/ and Dr. Danis Copenhaver here https://www.linkedin.com/in/danis-copenhaver-869591308
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