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Content provided by Kate Mason, Stories and Strategies and Kate Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Mason, Stories and Strategies and Kate Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Why Anxiety Isn’t a Disorder—It’s Just Energy
Manage episode 493388130 series 2980066
Content provided by Kate Mason, Stories and Strategies and Kate Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Mason, Stories and Strategies and Kate Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Could anxiety just be energy misinterpreted?
Kate Mason sits down with clinical hypnotherapist and bestselling author Jake Yanitz Rubin to explore a radically new understanding of anxiety—not as a mental illness, but as a misunderstood part of the human experience.
They dive deep into how reframing anxiety as energy can unlock personal growth, self-awareness, and even spiritual awakening. Jake shares powerful insights from his book From Anxiety to Awakening, practical mindset shifts, and life-changing tools rooted in psychology, ancient philosophy, and consciousness work.
Listen For
05:02 Panic, Purpose, and the Pivot Within
10:12 What’s Really Happening in Hypnosis?
14:59 Anxiety Isn’t a Disorder It’s Energy
19:08 You Are Not Your Thoughts
26:50 The Present Moment is All There Is
36:37 Be Your Own Frequency Live by Your Truth
Leave a rating/review for this podcast with one click
Connect with guest: Jake Yanitz Rubin, Author | Transformational Mentor | Spiritual Teacher | Clinical Hypnotherapist | 25+ Years Guiding Personal Awakening
Website | From Anxiety to Awakening Book | LinkedIn| Instagram
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X
Chapters
1. Why Anxiety Isn’t a Disorder—It’s Just Energy (00:00:00)
2. Panic, Purpose, and the Pivot Within (00:05:02)
3. What’s Really Happening in Hypnosis? (00:10:12)
4. Anxiety Isn’t a Disorder It’s Energy (00:14:59)
5. You Are Not Your Thoughts (00:19:08)
6. The Present Moment is All There Is (00:26:50)
7. Be Your Own Frequency Live by Your Truth (00:36:37)
126 episodes
Share
Manage episode 493388130 series 2980066
Content provided by Kate Mason, Stories and Strategies and Kate Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Mason, Stories and Strategies and Kate Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Could anxiety just be energy misinterpreted?
Kate Mason sits down with clinical hypnotherapist and bestselling author Jake Yanitz Rubin to explore a radically new understanding of anxiety—not as a mental illness, but as a misunderstood part of the human experience.
They dive deep into how reframing anxiety as energy can unlock personal growth, self-awareness, and even spiritual awakening. Jake shares powerful insights from his book From Anxiety to Awakening, practical mindset shifts, and life-changing tools rooted in psychology, ancient philosophy, and consciousness work.
Listen For
05:02 Panic, Purpose, and the Pivot Within
10:12 What’s Really Happening in Hypnosis?
14:59 Anxiety Isn’t a Disorder It’s Energy
19:08 You Are Not Your Thoughts
26:50 The Present Moment is All There Is
36:37 Be Your Own Frequency Live by Your Truth
Leave a rating/review for this podcast with one click
Connect with guest: Jake Yanitz Rubin, Author | Transformational Mentor | Spiritual Teacher | Clinical Hypnotherapist | 25+ Years Guiding Personal Awakening
Website | From Anxiety to Awakening Book | LinkedIn| Instagram
Contact Kate:
Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X
Chapters
1. Why Anxiety Isn’t a Disorder—It’s Just Energy (00:00:00)
2. Panic, Purpose, and the Pivot Within (00:05:02)
3. What’s Really Happening in Hypnosis? (00:10:12)
4. Anxiety Isn’t a Disorder It’s Energy (00:14:59)
5. You Are Not Your Thoughts (00:19:08)
6. The Present Moment is All There Is (00:26:50)
7. Be Your Own Frequency Live by Your Truth (00:36:37)
126 episodes
All episodes
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Similar to Parenting and Personalities
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
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continue reading
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
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continue reading
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Go offline with the Player FM app!
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