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3:26 Meltdowns Are Not Misbehavior: A Nervous System Perspective

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Manage episode 482786584 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I explore one of the most challenging aspects of parenting: children’s emotional meltdowns. But meltdowns are not signs of bad behavior—they're nervous system overloads signaling distress. I unpack the neuroscience behind these moments, the difference between tantrums and meltdowns, and why staying calm is more effective than trying to reason. You'll learn why emotional expression, especially crying, is essential for healthy development, and how your own regulation is key to supporting your child. https://pages.susanstiffelman.com/meltdowns-podcast

  continue reading

150 episodes

Artwork
iconShare
 
Manage episode 482786584 series 2536395
Content provided by Susan Stiffelman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Stiffelman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, I explore one of the most challenging aspects of parenting: children’s emotional meltdowns. But meltdowns are not signs of bad behavior—they're nervous system overloads signaling distress. I unpack the neuroscience behind these moments, the difference between tantrums and meltdowns, and why staying calm is more effective than trying to reason. You'll learn why emotional expression, especially crying, is essential for healthy development, and how your own regulation is key to supporting your child. https://pages.susanstiffelman.com/meltdowns-podcast

  continue reading

150 episodes

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