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Thanking Hashem: The Power of Birkat Hamazon - Grace After Meals (Parsha Power: Eikev)
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In this episode of the Parsha Review Podcast, Rabbi Aryeh Wolbe explores Parshas Eikev, the third portion in the Book of Deuteronomy, rich with divine guidance for the Jewish people as they prepare to enter the Land of Israel. Rabbi Wolbe begins with Deuteronomy 7:12, which promises that observing and performing God’s commandments (mitzvot) will ensure the fulfillment of the covenant and blessings promised to the patriarchs. Rashi interprets “Eikev” (meaning “heel”) as a call to value even the seemingly minor mitzvot that one might “trample” underfoot, emphasizing that every commandment holds profound significance. Rabbi Wolbe addresses why God’s promises to Abraham, Isaac, and Jacob focus solely on the Land of Israel, not the Torah, explaining that the Land is Hashem’s palace, and the Torah is the manual for proper conduct within it. The Torah’s observance is implied as essential for dignified living in this sacred space. He highlights Deuteronomy 8:10, recited in Birkat Hamazon (Grace After Meals), which instructs to bless Hashem for the “good land” after eating, noting the Zohar’s teaching that all global blessings flow through Israel.
Rabbi Wolbe shares a story of a rabbi illustrating the biblical obligation to thank God after eating, contrasting it with the rabbinic blessing before meals, and recounts the Ger Rebbe’s insight that gratitude (Modim) outweighs requests in prayer, as seen in the Hallel prayer’s emphasis on thanking Hashem. He underscores the importance of Birkat Hamazon as a biblical commandment that ensures livelihood and success when recited with focus, per the Sefer Hachinuch. Rabbi Wolbe encourages listeners to embrace gratitude for life’s blessings—food, taste, and sustenance—recognizing them as divine gifts channeled through the Land of Israel, and to approach Birkat Hamazon as a highlight of spiritual connection, not a rushed obligation. He concludes with a blessing for a Shabbos filled with abundance and divine goodness.
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This episode (Ep 7.42) of the Parsha Review Podcast by Rabbi Aryeh Wolbe on Parshas Eikev is dedicated in honor of our Holy Soldiers in the Battlefield and our Torah Scholars in the Study Halls who are fighting for the safety of our nation!
- Download & Print the Parsha Review Notes:
https://drive.google.com/drive/folders/1ncaRyoH5iJmGGoMZs9y82Hz2ofViVouv?usp=sharing
Recorded at TORCH Studios (C) to an online TORCHzoom.com audience on August 15, 2025, in Passaic, New Jersey.
Released as Podcast on August 15, 2025
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About the Host:
Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback: [email protected]
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Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe:
- NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodes
- Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodes
- Parsha Review Podcast: https://parsha.transistor.fm/episodes
- Living Jewishly Podcast: https://jewishly.transistor.fm/episodes
- Thinking Talmudist Podcast: https://talmud.transistor.fm/episodes
- Unboxing Judaism Podcast: https://unboxing.transistor.fm/episodes
- Rabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodes
For a full listing of podcasts available by TORCH at http://podcast.torchweb.org
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Keywords:
#Torah, #Parsha, #Deuteronomy, #Eikev, #Promises, #Gratitude, #Meals, #Praying, #Hashem, #LandofIsrael, #Grace
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