Artwork

Content provided by iHeartPodcasts and iHeartPodcasts and Kaleidoscope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and iHeartPodcasts and Kaleidoscope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Debunking Muscle Myths with Casey Johnston!

29:09
 
Share
 

Manage episode 491890843 series 2152812
Content provided by iHeartPodcasts and iHeartPodcasts and Kaleidoscope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and iHeartPodcasts and Kaleidoscope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Should men and women work out differently? Are rest days really necessary? And how did a group of 19th century German gymnastics enthusiasts transform America? Casey Johnston, author of the She’s a Beast newsletter and the new book A Physical Education, stops by to share some fitness facts that will really pump you up. Plus: The importance of strength training for cat owners.

Casey's links: caseyjohnston.website and shesabeast.co!

Got a question you’d like us to answer? A rabbit hole you think we should explore? Send an email or voice memo to [email protected], and we might use it in an upcoming episode.

Photo via the Library of Congress. Check out our episode “9 Page-Turning Secrets of the Library of Congress” to learn more about this incredible institution!

We're on Instagram @parttimegenius and Bluesky @parttimegenius.bsky.social!

Learn more about your ad choices at https://www.iheartpodcastnetwork.com.

See omnystudio.com/listener for privacy information.

  continue reading

428 episodes

Artwork
iconShare
 
Manage episode 491890843 series 2152812
Content provided by iHeartPodcasts and iHeartPodcasts and Kaleidoscope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts and iHeartPodcasts and Kaleidoscope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Should men and women work out differently? Are rest days really necessary? And how did a group of 19th century German gymnastics enthusiasts transform America? Casey Johnston, author of the She’s a Beast newsletter and the new book A Physical Education, stops by to share some fitness facts that will really pump you up. Plus: The importance of strength training for cat owners.

Casey's links: caseyjohnston.website and shesabeast.co!

Got a question you’d like us to answer? A rabbit hole you think we should explore? Send an email or voice memo to [email protected], and we might use it in an upcoming episode.

Photo via the Library of Congress. Check out our episode “9 Page-Turning Secrets of the Library of Congress” to learn more about this incredible institution!

We're on Instagram @parttimegenius and Bluesky @parttimegenius.bsky.social!

Learn more about your ad choices at https://www.iheartpodcastnetwork.com.

See omnystudio.com/listener for privacy information.

  continue reading

428 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play