198. No Loss, Only Lessons: Redefining Success in Dance
Manage episode 468736012 series 2915404
Dr. Chelsea tackles the challenges dancers face during the intense competition season including losing and offers valuable insights into three aspects worse than losing: regret, blame, and lack of improvement. Dr. Chelsea shares personal stories and actionable strategies to help dancers and educators focus on growth, accountability, and effort, redefining success beyond competitive outcomes.
Episode Resources: https://passionfordancepodcast.com/198
NEW TO THE SHOW?! Check out this New Listener Resource to dive into building mental toughness as a dancer.
Episode Breakdown:
00:37 The Reality of Losing
01:27 Three Things Worse Than Losing
03:30 Regret: The Worst Feeling
06:41 Blame: The Destructive Force
10:11 Growth: The Ultimate Goal
11:48 Redefining Success
217 episodes