Go offline with the Player FM app!
4: Alicia Edge on High Performance Nutrition
Manage episode 220285453 series 2413753
In this episode we have an interview with leading Australian Sports Dietician Alicia Edge. In the interview we discuss current trends in his performance sports nutrition, how the nutritionist can facilitate what the desired outcomes are for coaches and also delve into the world of REDS ... Relative Energy Deficit Syndrome. REDS is a huge problem where athletes are compromising health for perceived performance gains by not eating enough.
45 episodes
Manage episode 220285453 series 2413753
In this episode we have an interview with leading Australian Sports Dietician Alicia Edge. In the interview we discuss current trends in his performance sports nutrition, how the nutritionist can facilitate what the desired outcomes are for coaches and also delve into the world of REDS ... Relative Energy Deficit Syndrome. REDS is a huge problem where athletes are compromising health for perceived performance gains by not eating enough.
45 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.