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9: Performance Q&A

1:25:26
 
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Manage episode 235655350 series 2413753
Content provided by Peter Clifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Clifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the podcast I get Matt Lester back from Episode 5 to guest host the show. I really enjoyed being much more in the conversational space than preaching solo. Adds a fun element to it that makes it easier to record but also easier to listen to.

As usual, we hit the latest squad results up and discuss the preps for those events from a coaching perspective. We then go into a random question and answer piece where we discuss training load builds, mental preparation and what makes us want to endure .... plus more.

Matt Lester can be found on Instagram at @lester_endurance

My Instagram is @hptcoachpete

In the Q&A Matt mentions a great book on mental skills by Angela Duckworth - it’s called “Grit - The Power of Passion and Perseverance"

  continue reading

45 episodes

Artwork
iconShare
 
Manage episode 235655350 series 2413753
Content provided by Peter Clifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Clifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of the podcast I get Matt Lester back from Episode 5 to guest host the show. I really enjoyed being much more in the conversational space than preaching solo. Adds a fun element to it that makes it easier to record but also easier to listen to.

As usual, we hit the latest squad results up and discuss the preps for those events from a coaching perspective. We then go into a random question and answer piece where we discuss training load builds, mental preparation and what makes us want to endure .... plus more.

Matt Lester can be found on Instagram at @lester_endurance

My Instagram is @hptcoachpete

In the Q&A Matt mentions a great book on mental skills by Angela Duckworth - it’s called “Grit - The Power of Passion and Perseverance"

  continue reading

45 episodes

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