Work On Your Health - April 28, 2025
Manage episode 479653203 series 3654806
Tired of feeling sluggish and uninspired?
This episode is your wake-up call!
We're diving deep into practical health tips – from mindful eating and strategic workouts to the power of a champion mindset.
Discover how to fuel your body, sharpen your mind, and unlock your full potential, all while honoring God.
Get ready to conquer your health goals!
Chapters
1. Introduction: Believing in Yourself (00:00:00)
2. Champion Mindset: Visualizing Success (00:00:55)
3. Applying Visualization to Health Goals (00:02:23)
4. Biblical Foundation: Run to Win (1 Corinthians 9) (00:03:15)
5. Pursuing Temperance and Holistic Discipline (00:04:59)
6. Food: The First and Greatest Temptation (00:06:05)
7. 10 Tips for Diet and Exercise Success (00:07:30)
8. Closing: Strengthening Spirit, Soul, and Body (00:24:03)
9 episodes