Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S.
Manage episode 401968055 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, host Justin B. speaks with SAL 12-Step members Karin and Jan to discuss the importance of setting healthy boundaries in recovery from betrayal trauma. Both Karin and Jan share their own experiences navigating relationships affected by betrayal. They describe setting boundaries as a way of protecting themselves and their own peace. They also discuss the necessity of maintaining personal commitment to recovery work, regardless of the outcome of their relationships.
SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts
Chapters
1. Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S. (00:00:00)
2. Introduction and Hosts' Background (00:00:38)
3. Upcoming Events and Announcements (00:01:18)
4. Guests' Introduction and Recovery Journey (00:04:12)
5. Understanding Boundaries and Bottom Lines (00:16:45)
6. Personal Experiences with Boundaries (00:17:47)
7. Challenges in Implementing Boundaries (00:20:54)
8. The Impact of Boundaries on Relationships (00:27:13)
9. Struggles with Setting Boundaries (00:31:46)
10. The Impact of Addiction on Relationships (00:34:19)
11. The Power of Boundaries in Protecting Self (00:35:14)
12. The Consequences of Not Respecting Boundaries (00:36:41)
13. The Strength Gained from Setting Boundaries (00:39:03)
14. The Decision to Stay Married or Divorce (00:42:16)
15. The Power of Recovery and Boundaries (00:47:44)
16. The Importance of Perseverance in Recovery (00:53:46)
17. Final Thoughts and Encouragement (00:56:10)
78 episodes
Share
Manage episode 401968055 series 3472168
Content provided by S.A. Lifeline Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by S.A. Lifeline Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, host Justin B. speaks with SAL 12-Step members Karin and Jan to discuss the importance of setting healthy boundaries in recovery from betrayal trauma. Both Karin and Jan share their own experiences navigating relationships affected by betrayal. They describe setting boundaries as a way of protecting themselves and their own peace. They also discuss the necessity of maintaining personal commitment to recovery work, regardless of the outcome of their relationships.
SA Lifeline Foundation
SAL 12 Step
Find an SAL12Step Meeting
Donate
Contact to ask questions or make comments
Transcripts
Chapters
1. Healthy Boundaries for Protection and Peace w/ Karin C. and Jan S. (00:00:00)
2. Introduction and Hosts' Background (00:00:38)
3. Upcoming Events and Announcements (00:01:18)
4. Guests' Introduction and Recovery Journey (00:04:12)
5. Understanding Boundaries and Bottom Lines (00:16:45)
6. Personal Experiences with Boundaries (00:17:47)
7. Challenges in Implementing Boundaries (00:20:54)
8. The Impact of Boundaries on Relationships (00:27:13)
9. Struggles with Setting Boundaries (00:31:46)
10. The Impact of Addiction on Relationships (00:34:19)
11. The Power of Boundaries in Protecting Self (00:35:14)
12. The Consequences of Not Respecting Boundaries (00:36:41)
13. The Strength Gained from Setting Boundaries (00:39:03)
14. The Decision to Stay Married or Divorce (00:42:16)
15. The Power of Recovery and Boundaries (00:47:44)
16. The Importance of Perseverance in Recovery (00:53:46)
17. Final Thoughts and Encouragement (00:56:10)
78 episodes
All episodes
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Similar to Pathway to Recovery
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
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