We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Intermittent Fasting and Heart Health
Manage episode 476119375 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes. Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.
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100 episodes
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Manage episode 476119375 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Intermittent fasting may be an appropriate therapeutic approach for some patients and has been associated with improved health across a range of areas.1-4 Research suggests that the potential benefits of fasting work through multiple pathways from reducing oxidative stress to triggering autophagy. What are potential benefits when intermittent fasting therapies are used in the prevention and treatment of cardiovascular disease? And how can the latest research help inform clinical interventions? In this episode of Pathways to Well-Being, intermittent fasting expert Dr. Jason Fung joins us to discuss the fasting-heart health connection and how personalized intermittent fasting treatments may help improve patient outcomes. Click to view episodes transcript: https://www.ifm.org/news-insights/intermittent-fasting-and-heart-health/.
…
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