We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Navigating Menopause: Hormones, Mental-Emotional Function, and Sexual Health
Manage episode 476119383 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause. Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/
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100 episodes
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Manage episode 476119383 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The transition to menopause is a significant hormonal shift that marks each woman’s life and every journey is different depending on the person’s unique hormonal profile, health history, and wellness path. Along with the common vasomotor symptoms, women may also experience changes in arousal or desire and in mental-emotional function. Through nutrition and lifestyle change, women can stay empowered during menopause and maintain sexual health and optimal mental-emotional function. In this episode of Pathways to Well-Being, leading sexual health and menopause expert Dr. Anna Cabeca will discuss her functional medicine approach to optimizing functional hormones, mental-emotional function, and sexual health during the stages of menopause. Click here to view episode transcript: https://www.ifm.org/news-insights/navigating-menopause-functional-hormones-libido-and-sexual-health/
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