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Menopause with Friends -- Sexual Awakening after Menopause: Embracing the Divine Feminine with Mary Tobias
Manage episode 380675577 series 3522917
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In this episode with Mary Tobias, we discuss:
- The wackiness of the peri-menopausal period may be the universe (or your body) is telling you to “pay attention to this now”
- Menopause can be a time of rediscovery, of finding new ways to care for yourself
- Mary’s discovery of Tantra and Sacred Sexuality
- If you want a vibrant life later in life, all you have to do is want it and make that decision - because you can work with the changes in your body
- Words matter — pay attention to the words that our culture uses around women and sexuality — and find a new way to speak about those concepts, issues, or even parts
- We have to take our personal desires, our wants, our opportunities for empowerment into our own hands, because our culture is not going to give it to us
- Finding an inclusive tantric community
- What the Divine Feminine means to Mary
- How to tap into a receptive state
- Moving away from a masculine approach to diet and exercise and tapping into the divine feminine in terms of how we care for our bodies
- What “enough” feels like
- How relationships change with growth
- Discussion about clearing away trauma, and cultural conditioning, exploring the duality of our nature
- Talking about with teenagers
- The role of the crone in society - humans and killer whales
- The role of self-pleasure in the discovery and deepening of orgasms
Resources:
Justin Gottlieb @tantriclovecoach on Instagram
Amanda Ananda thetantricmama.com
Loudes Starshower tantrichealerflorida.com
Cathleene Cienfuegos bliss-life.com
Maria Merloni therapyden.com or mariamerloni.com
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ONE MORE THING!
Did you love this episode? Leave us a review on Apple Podcasts or send a quick voicemail to let me know what you think! (I LOVE to hear your voice too!)
And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/
Stay curious, y'all!
xoBree
P.S. All of these episodes are possible thanks to:
Codebase Coworking
as well as my dear friends over at WTJU Charlottesville!
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