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01: Breaking Free from the Quarter-Life Crash
Manage episode 457245052 series 3620839
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In this episode of The Pay Attention Podcast, Holly shares her powerful, 20+ year journey to self-awareness and living life to the fullest. She dives into the concept of the "quarter-life crash," a common experience for nearly 75% of people in their late 20s to early 30s—a period often marked by anxiety, disillusionment, and doubts about career, life choices, and identity. Holly unpacks the reasons behind this struggle and provides practical strategies for breaking free from stagnation and realigning with your true path. She also opens up about her own backstory and what led her to become the host of The Pay Attention Podcast. Join Holly for an inspiring conversation that just might guide you toward clarity and purpose.
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