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S4E6: Embracing Self-Love: Discovering Self-Love with Meditation
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Dive into the heart of self-discovery with 'Embracing Self-Love: Discovering Self-Love,' this week on 'Peaceful Wellness with Deb.' In this episode, Deb guides listeners through the transformative journey of self-love, clarifying its true meaning beyond self-indulgence and revealing the impact of kindness towards oneself. Through personal anecdotes, a guided meditation on celebrating personal strengths, and mindfulness exercises to shift negative self-talk, this episode is a comprehensive exploration of self-compassion. It's an invitation to cultivate a deeper, more nurturing relationship with yourself, integrating self-love into your daily life for lasting inner harmony. Join Deb for a journey that promises to enlighten, enrich, and inspire a more loving, compassionate you.
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For previous podcast episodes with Deb go to peacefulwellnesspodcast.com
Begin 2024 with guidance from a seasoned meditation practitioner and teacher with 44 years of experience. Sign up now and get a FREE month of live online meditation classes led by Deb. Plus, gain unlimited access to our extensive meditation library, boasting over 900 meditations with a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth.
Use promo code: NEWYEARMEDITATION at http://meditatewithdeb.com to claim this special offer. Don't miss this opportunity to deepen your meditation practice and discover new pathways to tranquility and mindfulness.
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