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#9 - Teddy Willsey | Bridging the Gap Between Rehab and Strength & Conditioning
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Dr. Teddy Willsey is a physical therapist, strength coach, and online influencer. His hybrid skillset and healthy skepticism of single-track mindsets put him in a unique position to bridge the gap between training and rehab. Teddy has extensive experience working with athletes from high school to professional levels and uses both behavioral and movement interventions to help his athletes get better.
We chat about the difference between training and rehab and where to draw the line between the strength coach and the therapist. We also dive into pain science, prehab/injury prevention, and what tools he uses to manage his athletes as they return to normal training!
You can check Teddy out on Instagram @strengthcoachtherapy and online at https://citizenathletics.com/
Follow me on:
Instagram ► https://www.instagram.com/thestrengthcave
Facebook ► https://www.facebook.com/thestrengthcave1
Twitter ► https://twitter.com/thestrengthcave?lang=en
Website ► https://www.thestrengthcave.com
YouTube ►https://www.youtube.com/channel/UCzooSIZdaRFkZ6DXos19xEw?
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