Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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The Darkness Before the Dawn
Manage episode 475595526 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Takeaways
- Trust that the dark is here for a reason.
- There's always darkness before the dawn.
- We have to confront our fears, our nightmares.
- Our power transcends the fear.
- Finding gratitude can shift our perspective.
- The sun eventually rises after the darkest nights.
- Reach out to loved ones when feeling overwhelmed.
- True friends are revealed in dark times.
- Physical movement can help confront fears.
- Maintain hope and healthy habits during tough times.
Sound Bites
- "The sun eventually rises."
Chapters
00:00Trusting in the Dark
02:54Confronting Fears and Finding Light
325 episodes
Share
Manage episode 475595526 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Takeaways
- Trust that the dark is here for a reason.
- There's always darkness before the dawn.
- We have to confront our fears, our nightmares.
- Our power transcends the fear.
- Finding gratitude can shift our perspective.
- The sun eventually rises after the darkest nights.
- Reach out to loved ones when feeling overwhelmed.
- True friends are revealed in dark times.
- Physical movement can help confront fears.
- Maintain hope and healthy habits during tough times.
Sound Bites
- "The sun eventually rises."
Chapters
00:00Trusting in the Dark
02:54Confronting Fears and Finding Light
325 episodes
All episodes
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Similar to PEAK MIND
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
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…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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…
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…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
