Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Tune Your Instrument First
Manage episode 476144461 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Takeaways
- Tuning your own instrument is essential for healthy relationships.
- Self-care practices help maintain emotional balance.
- Walking and being in nature are effective tuning practices.
- Finding personal tools for re-centering is crucial.
- Authentic relationships provide support during tough times.
- Loneliness is a significant issue in modern society.
- Having a few trusted friends is invaluable for emotional health.
- Direct communication in friendships fosters deeper connections.
- It's important to choose relationships wisely.
- Regularly revisiting your tuning practices can enhance well-being.
Sound Bites
- "Tuning your own instrument first."
Chapters
00:00Tuning Your Instrument: The Core Principle
02:51Finding Your Practices and Tools
06:06Building Authentic Relationships
324 episodes
Share
Manage episode 476144461 series 2506085
Content provided by Michael Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Takeaways
- Tuning your own instrument is essential for healthy relationships.
- Self-care practices help maintain emotional balance.
- Walking and being in nature are effective tuning practices.
- Finding personal tools for re-centering is crucial.
- Authentic relationships provide support during tough times.
- Loneliness is a significant issue in modern society.
- Having a few trusted friends is invaluable for emotional health.
- Direct communication in friendships fosters deeper connections.
- It's important to choose relationships wisely.
- Regularly revisiting your tuning practices can enhance well-being.
Sound Bites
- "Tuning your own instrument first."
Chapters
00:00Tuning Your Instrument: The Core Principle
02:51Finding Your Practices and Tools
06:06Building Authentic Relationships
324 episodes
All episodes
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Similar to PEAK MIND
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Thought share about the application of Islamic belief and ethics in our modern pluralistic society. The “How”, for those who understand “Why”. And the “Why” for those who need to understand the reason.
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
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Go offline with the Player FM app!
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