Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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S3E2: Why You Need to Level Up Your Mental Performance Game w Dr. Michael Gervais, PhD
Manage episode 380813125 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Season 3, Episode 2, Dr. Marc Bubbs sits down with Dr. Michael Gervais, PhD, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 100 CEOs.
LINKS TO MICHAEL'S WORK:
Website: https://findingmastery.com/
Twitter: https://twitter.com/michaelgervais
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
29 episodes
Share
Manage episode 380813125 series 3046789
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Season 3, Episode 2, Dr. Marc Bubbs sits down with Dr. Michael Gervais, PhD, performance psychologist working in the trenches of high-stakes environments with some of the best athletes and elite performers in the world. His clients include world record holders, Olympians, internationally acclaimed artists, musicians, and Fortune 100 CEOs.
LINKS TO MICHAEL'S WORK:
Website: https://findingmastery.com/
Twitter: https://twitter.com/michaelgervais
FOLLOW DR BUBBS:
Instagram: https://www.instagram.com/drbubbs/
Twitter: twitter.com/DrBubbs
Website: DrBubbs.com
BOOKS:
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind
29 episodes
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Similar to PEAK40
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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