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#009 - Ingri Pauline: On Women's Health and Becoming an Expert
Manage episode 268849245 series 2769421
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Ingri Pauline is a weight lifting and nutrition coach who specializes in helping women and tailors their training specifically to their hormonal and cyclical needs. She was a Navy explosives ordinance disposal operator, has a degree in Kinesiology, is a NSCA Certified Strength and Conditioning Specialist and a certified nutrition coach.
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Background music: Drifting Korners - Joseph McDade
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